Vegetable dumplings

Hello Ladies, I 'm going to give you today veggie burger recipe . Well in advance of this recipe roast will cook patties . But if you want you can also fry . I would prefer patties with medium fat meat . Fat adds flavor to food . If you have problems with cholesterol should compulsorily use lean ground beef .

Ingredients for the meatballs :

A pound of medium -fat meat ( usually in the moderate-fat meatballs should be possible . Barbecued If you would recommend fat ground beef . )

1 egg

1 medium onion

Enough parsley

Enough stale bread

Enough salt ,

If you love spicy red pepper or red pepper according to your taste buds

Enough black pepper,

Sufficient cumin,

Sufficient spice meatballs

Vegetables:

1 medium onion

1 medium carrot

enough fresh green or red pepper

1 medium sized potato

enough peas

tomato paste sufficiently

enough pepper sauce ( may or spicy . supply up to you)

3-4 pieces of dried tomatoes

enough nuts and olive oil ( hazelnut oil and olive oil is heavy, you can add into sunflower oil . )

Cutlet meat , eggs and knead thoroughly crumbled stale bread . After intertwined with ground beef, bread, finely chopped or grated onion and knead clerk . Then add the spices and salt, then knead into . Finally, your Mayno into the finely chopped ( only green leaves) Then add knead. After the kneading , kneading forty times hard to take your hand into your container discard. If you do this procedure at least forty times . Mince the nerves disappear.

Roll it in a bowl of meatballs the size of marbles huge disconnect . Chop the potatoes into cubes and fry . Repeat the same process for carrots . Then fry the meatballs . Roast peppers cooking process to finish.

Your sauce in saucepan and sauté onion in oil . When the onions are roasted spices , fry we have potatoes, peppers, carrots, and add the meatballs . Then add the peas . Add enough hot water into . Then cook on low heat for 10-15 minutes .

Service :

After cooking time ( 15-20) wait . Then you can service . I think this dish is rice the most beautiful partner . If you have problems with sugar may bulgur . Chipotle has been training with pickles and onions next to a very nice happening .

Note: Grate stale bread crumbs, or you can store it in glass jars .

Note: If you make this dish casserole . the taste is not saturated .

We have come to the end of a post . Bye for now .